Parkour Equipment 2014

Parkour Equipment   Hi My names is Matthew and we've  come to a bite of the equipment time. Now the best                        thing about parkour is tat you knees really no equipment at all. All you knees is a good pair of sneakers you can run in and you ready to go . now if you want to be more of  an enthusiast and you want to take care of yourself a little bit better, you are going try and do a couple things tp protect your health along with your scrapes and bruise sand things like that. The first  thing I am going to show you is the sports ulcer. Every traceur usually has his keys or his cell or a wallet or at least ID . You should always  carry an ID with you when you are doing so this is the sports ulcer. it has packages of little pockets and everything. it even has little place to put  your keys and there are secret pockets and  when you look in TH back, you can also put things . now you don't  want to do that because when you are rolls, it will definitely interfere  but if you are just running, it is going to be okay . Anther thing is a poly sorb. my Spence is the best one that I have seen. it really helps you with impacts and landing and if you want to save your feet from any potential damaging things. These are washable and they last for quite a long time . I've had mine for over a year now and its been great. The nest we have this little gadget here and it is a Keane support. It's made by Mcdavid. That is the only one that         I have seen but it helps for slaughter syndrome and a bunch of jumpers it helps with keeping your kenned cap in place and not sliding.it is really important thing is you can wear gloves if you like . Most hard core tracers don't usually use gloves but when you are first starting out you might want to use a heavy duty type glove. Make sure that things cut out because you will fall if you are trying to Scotch on to a ledge. it is not really good. If it is raining outside, it's not going to help any thing like that . anther you can try is wrist support your impacting your wrist a lot and you can find any type of simple wrist support that will help you out . It is going to keep you twist injured, carpal tunnel and other things like taht.it is really helpful. For the last thing, you want to try and get a really good pair of shoes. now here i am using the Merrell shoe. There are a lot of different types of shoes you can use out there parkour shoe.