#~Best Parkour Shoes – Find the best shoes for parkour training!



Parkour Shoes Is not always easy to find the best shoes to train parkour,

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Monday, July 7, 2014

Parkour Shoes Should You Wear ?

Parkour  Shoes

My name is Ann Kaczka, I've been practicing Parkour since 2007. My first day training
was with David Belle at the New Yorker festival. And since then I've trained solo in Thailand,

climbing trees on the streets of London and Paris. And now I'm back in New York City.
And today I'm here to talk to you about Parkour.

So what to wear when your training Parkour: It does depend and vary from person to person.
Some people feel comfortable exercising in really baggy sweatpants while, others like

myself, I do prefer to exercise in sort-of tights, spandex bottoms and tight tops just
so that it doesn't snag on things. But It does vary, wear what right for you and what
works for you.

Ladies, please just do yourself a favor and buy a really good sports bra. The importance
is so paramount; those tissues stretch and they do not stretch back. So try and find

one with molded cups that's going to support you, thats made for a high impact activity
like running or horse-back riding-Spend a little bit of extra money, replace it every

six-twelve months. Your going to find, the investment is so worth it. Stay away from
low-impact Yoga tops. Stay away from regular sports bra's that won't support you as much

as you need. Jump around in the fitting room, go try a whole bunch on; make it into a day-wide
adventure. It doesn't really matter but, just buy one that really fits and don't wear a

normal bra when training. Its going to completely destroy the bra and its not going to give
you as much support as you need.

As far as shoes go again, buy what works for you. There have been a lot of shoes out on
the market lately that are specifically marketed and tailored towards people who are training

Parkour but like I said, find what works for you. Generally, you want to find something
thats pretty flexible, you want to find something thats light fit-obviously something that fits
your foot and something thats grippy as well.